Your Body is Trying to Tell Your Something - PHYSICAL CLASS

Your Body Is Trying to Tell You Something

Okay… if you’ve ever thought WHAT is happening to my body?! this class is for you. 😂

Maybe you’re a younger mom and your hormones have felt completely different since having babies.

Maybe you’re in your 30s or 40s and suddenly you’re dealing with anxiety, weight changes, crazy periods, acne, exhaustion or brain fog and you don’t understand why.

Maybe you’re in perimenopause or menopause and the hot flashes are up the wazooo, you aren’t sleeping and you feel like you woke up in somebody else’s body.

Or maybe you’re an older woman who has spent YEARS taking care of everybody else and now you’re tired, depleted, achy and wondering what your body actually needs nutritionally.

And yes… men, we’re talking to you too. 😆

Gut issues, low energy, stress, inflammation, hormones, nutrient deficiencies, sleep, anxiety… it can all start feeling like one giant pile of random symptoms.

But what if they aren’t random?

That’s exactly why Nate and I wanted to do this class.

We’ve gotten really used to treating each symptom like its own separate problem. Headache? Take something. Can’t sleep? Take something. Hormones feel off? Take something. Gut is mad? Take something.

But Nate and I want to help you start asking a different question:

WHY is my body doing this?

Because sometimes the symptom isn’t the problem. It’s the clue.

Nate has been a chiropractor for 26 years and is also a Certified Clinical Nutritionist. He loves functional medicine and helping people understand how the systems of the body connect.

And then there’s me. 😂 I’m Kara, owner of ApotheKara and an herbalist, and I’m probably going to ask you what you’re eating, whether you’re pooping, how much sunshine you’re getting, what your stress looks like and what herbs you’ve tried.

Nate and I look at things a little differently, and that’s what makes teaching together so fun.

We’re going to talk about hormones, digestion, stress, inflammation, nutrition, nutrient depletion, energy, herbs and how all of those things can connect.

And PLEASE bring your questions.

We don’t want this to feel like some stuffy lecture. We want to teach, answer questions and help you understand your body a little better.

Tuesday, September 15th
7:00–8:00 PM: Class + Q&A
8:00–9:00 PM: Open House, open to everyone (no $25 needed to attend this portion)

$25 holds your spot, and your full $25 goes toward ApotheKara product that night.

Come hang out with us, learn a ton, ask all the questions and hopefully leave looking at your symptoms a little differently.

Maybe your body isn’t just being difficult.
Maybe it’s been trying to tell you something.