Nervous Nellie

Too simple of an ingredient list?? Not for Ashwagandha.  An adaptogenic herb, it gets touted as the best herb to help your body adapt and regulate stress!

Nervous Nellie is made from Ashwagandha, one of the trusted herbs used for CENTURIES too help the body handle stress, rebuild strength, and return to balance.  

When life is demanding, the body doesn't just FEEL stressed in the mind.  It also touches EVERYTHING! The adrenal glands, hormones, thyroid, sleep, energy, digestion, and even how clearly you can think.

Ashwagandha works differently than quick fix stimulants or sedatives.  Instead of pushing the body harder, it helps the body regulate its stress response so it can steady itself again

Adaptogenic herbs help the body rise when it's depleted and calm down when it's overstimulated.  They help the body remember how to function the way it was designed to.

What to notice when taking "Nervous Nellie" consistently?

• Better Sleep
• Steadier energy
• calmer moods
• clearer thinking
• stronger resilience to stress
• Brain fog lift

How is this different than my "Calming Carol" that also has Ashwagandha? Nervous Nellie is more of a foundational stress support herb.  It helps the body stop living in constant stress mode and rebuild its ability to handle pressure.  It helps to RETRAIN the stress response.

Whereas my "Calming Carol" tincture is something my clients take when they feel ACUTELY stressed (think in the moment panic attack!) Racing thoughts, Anxiety spikes, overwhelmed feeling, trouble falling asleep and nervous tension.

NERVOUS NELLIE - helps the body become less stressed over time.

CALMING CAROL - helps the body calm down when stress hits.

Many of my clients use BOTH. Nervous Nellie DAILY. Calming Carol when needed.

On to THYROID HELP! This is one of my client's favorite tincures if they've been told to get on thyroid meds and they'd rather not :)

Ashwagandha helps people with thyroid issues mainly by supporting the systems that control thyroid signaling, rather than forcing the thyroid itself. It works through stress regulation, hormone communication, and metabolic balance. Some research shows Ashwagandha may help support healthy levels of T4 and the conversion of T4 into the active hormone T3. When this conversion improves people often experience better metabolism, clearer thinking, and improved energy!

HOW TO USE: Adults: 30-60 drops (1-2 ML) under the tongue morning and evening.  Consistency matters!

Ashwagandha is not a quick fix herb.  It works best when taken daily for several weeks, allowing the body to gradually rebalance the stress response, hormone signaling, and nervous system regulation

2 oz Herbal Supplement

Ingredients: Withania Somnifera, Alcohol