{"product_id":"november-14-2026-class","title":"WEIGHT LOSS CLASS November 14, 2026","description":"\u003cp\u003e\u003cspan\u003eWHY AM I GAINING WEIGHT?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat Your Body Is Trying to Tell You\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOkay… if you’ve ever thought, “WHY am I gaining weight when I’m not doing anything differently?!” this class is for you. 😂\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe the scale keeps climbing even though you’re trying to eat well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe you’re doing all the things that used to work, but your body simply isn’t responding the same way anymore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe you’ve gained weight since having babies, entering your 40s, moving into menopause or going through a stressful season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr maybe you’re dealing with cravings, exhaustion, inflammation, poor sleep, digestive issues, stubborn belly weight or hormones that feel completely out of control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd yes… men, this class is for you too! 😆\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’re often told that weight gain is simply about eating too much and not exercising enough.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what if there is more to the story?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if your body isn’t failing you?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if the weight is actually a clue that something deeper needs attention?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat’s exactly why Nate and I wanted to teach this class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll be talking about the many pieces that can influence weight, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHormones\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBlood sugar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eStress and cortisol\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleep\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDigestion and gut health\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInflammation\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNutrient depletion\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMovement\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMuscle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMetabolism\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHerbs and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNate has been a chiropractor for 26 years and is also a Certified Clinical Nutritionist. He loves functional medicine and helping people understand how the different systems of the body work together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd then there’s me. 😂 I’m Kara, owner of ApotheKara and an herbalist. I’m probably going to ask what you’re eating, whether you’re pooping, how much sunshine you’re getting, what your stress looks like and which herbs you’ve tried.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNate and I look at the body a little differently, and that’s what makes teaching together so much fun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe don’t want this to feel like a stuffy lecture, and we definitely aren’t going to tell you to simply “eat less and move more.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe want to help you understand what your body may be asking for, why weight can become so stubborn and what changes can help you begin supporting your body from the roots.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd PLEASE bring your questions! We’ve left plenty of time after the class to talk, answer questions and help you connect the pieces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaturday, November 14\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10:00–11:00 AM: Weight Gain Class\u003cbr\u003e11:00 AM–12:00 PM: Questions \u0026amp; conversation\u003cbr\u003e12:00–2:00 PM: \u003cspan style=\"color: #ff2a00;\"\u003ePre-Black Friday Open House, open to everyone!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe class is \u003c\/span\u003e\u003cspan\u003e$25 per person\u003c\/span\u003e\u003cspan\u003e, and seating is limited. \u003cstrong\u003e$25 goes towards product during the open house! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere is no fee to attend the open house. Come shop ApotheKara products, prepare for Christmas and find something for everyone on your list! Bring your friends, your daughters, your sisters and anyone else who would love to shop with us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCome prepared to learn, ask questions and look at weight gain a little differently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe your body isn’t working against you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe it’s been trying to tell you something. ❤️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLocation 1747 S Heritage Lane suite B202 Syracuse\u003c\/p\u003e","brand":"ApotheKara","offers":[{"title":"Default Title","offer_id":50617043976257,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/apothekaraherbs.com\/products\/november-14-2026-class","provider":"ApotheKara","version":"1.0","type":"link"}